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Here's the Granola Recipe I cobbled together:
Most Commercial Granola Cereal has a lot of fat. I substituted Unsweetened applesauce in mine.
Low Fat Cholesterol Busting Hi-Fibre Granola
Preheat oven to 325
Mix together:
1/4 C Apple sauce (unsweetened berry)
1/4 C Honey from dad's farm
1/2 C Fennel seeds
1/4 Homemade cinnamon sugar
1/2 C Walnuts
1/4 C Pecans
2 T Molasses
2 C Oats (large flake)
1/4 C Brown Sugar
Bake 30 Minutes. Cool. Mix in 1C. Crisp Rice Cereal. Serve with diced apples & Vanilla Yoghurt. Top with Cinnamon Sugar.
